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A 52-week meal planner and journal for athletes with new recipes to inspire you to cook more, create nutrition-packed meal plans, and keep track of your progress With their two hit cookbooks, Run Fast. Eat Slow. and Run Fast. Cook Fast. Eat Slow, New York Times bestselling authors Shalane Flanagan and Elyse Kopecky transformed the diets of athletes across the country, showing them that healthy food can be both nourishing and indulgent. Now, with Run Fast. Eat Slow. A Runner’s Meal Planner, athletes at all levels, and especially runners, can track their progress and health in one handy place as they train.

Run Fast. Eat Slow

Book

A 52-week meal planner and journal for athletes with new recipes to inspire you to cook more, create nutrition-packed meal plans, and keep track of your progress

With their two hit cookbooks, Run Fast. Eat Slow. and Run Fast. Cook Fast. Eat Slow, New York Times bestselling authors Shalane Flanagan and Elyse Kopecky transformed the diets of athletes across the country, showing them that healthy food can be both nourishing and indulgent.

Now, with Run Fast. Eat Slow. A Runner’s Meal Planner, athletes at all levels, and especially runners, can track their progress and health in one handy place as they train.

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