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Every time you do a push-up you're moving up to 75% of your body's weight. This is what makes a push-up such a powerfully effective exercise. Push-Up Queen is a workout that helps you get better in your push ups, develop real upper body strength, and develop a stronger core and lower back.

Push-up Queen

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Every time you do a push-up you're moving up to 75% of your body's weight. This is what makes a push-up such a powerfully effective exercise. Push-Up Queen is a workout that helps you get better in your push ups, develop real upper body strength, and develop a stronger core and lower back.

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