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Camino Readiness Plan

🗓️ 12-Week Camino Training Plan

Build Strength, Endurance, and Confidence—One Week at a Time

A 12-week walking plan to progressively build your physical readiness for the Camino.

Why This Matters

The Camino is a long-distance journey—training properly helps you enjoy the walk, reduce risk of injury, and feel more confident with each step.

What Is Included?

  • Weekly walking targets with increasing distance 

  • Recovery weeks and rest days built in Flexibility for different fitness levels 

  • Tips for posture, stretching, and terrain simulation 

  • A companion to the Weekly Training Journal

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