top of page
Admin & Emergency Prep
🏥 Medical Readiness Checklist
Health Planning and Safety Prep for a Resilient Camino Walk
A pre-travel health planning guide to ensure you're physically and medically prepared for the demands of the Camino.
Why This Matters
The Camino can be transformative—but also physically challenging. By preparing for chronic conditions, injuries, and unexpected medical needs, you reduce stress and increase confidence on the trail.
What Is Included?
Health prep checklist (doctor visit, chronic conditions, vaccinations)
Medication planning and storage
Foot care and first-aid routines
Travel insurance and emergency protocols
Sample phrases for medical emergencies in Spanish & Portuguese
bottom of page