Athletic tape is a versatile and essential item for preventing and managing injuries on the Camino. Choose a high-quality, durable tape that provides strong support and adheres well to the skin. It can be used to wrap ankles, knees, and other joints to provide stability and prevent sprains or strains during long walks. Athletic tape is also useful for securing bandages or creating custom blister protection. Opt for a roll that is easy to tear by hand for convenience. Packing athletic tape helps ensure you can address minor injuries and discomforts promptly, allowing you to continue your journey with minimal interruption.